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It's Time To Get On Fire For Change!🔥

Be conscious of the fact that the true root of your problem resides in your mind. The most powerful healing on the planet is self-healing. As a life coach, I will help you find new levels of fulfillment and achieve rewarding goals both personal and professional.


Michelle's Health & Wellness Body Tune-Up is a unique player in the wellness industry, taking an innovative approach to providing health and wellness services that will leave you feeling stronger and healthier. Participants will receive a variety of self-healing options when it comes to managing their overall well-being. Make the positive lifestyle change you’ve been wanting; see what Michelle's Health & Wellness Body Tune-Up! has to offer you.

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It's about being good to yourself

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Health Begins Here

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So Keep Moving, Keep Exercising, Keep Working Out!

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Your Health Matters

Michelle's Health & Wellness Body Tune-Up with inspirational guidance to accomplish your goals, we believe in living a life full of joy, gratitude, and good health. These feelings inform and guide as we focus on helping clients improve their level of health and fitness. We offer a variety of classes to help participants navigate through trauma and achieve healthier bodies and minds. Explore our site to learn more about Navigating Your Best Life during and after Trauma.

Learn about our practice below

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1. Life's Body Force

The practice of acknowledging that your happiness is your responsibility, which no one can take away. You will create the life you see for yourself by using your gifts and talents. You will learn this powerful de-magnetizing practice to re-boot and regenerate your life. By unplugging from the negativity of your mindset and rewiring your thought pattern. Because the life path you are on is harming you causing traumatic events that are life-threatening. Your new life after navigating the best life during and after trauma will have quality and enjoyment to guide your body's life force.

Join One Of My Upcoming Classes

Use the calendar below to reserve your spot!

Applying 10 important things in your life to start the development and growth of your transformation. You will reverse your consciousness with self-love, set boundaries, advocate for yourself, invest in yourself, practice affirmations, and pray, as you learn to teach yourself who you really are.

"The first wealth is health"

Ralph Waldo Emerson

Get in Touch

Our success is measured by your level of well being. Get in touch today and find out how we can help set you on the path to better health.

(443) 858-5633

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